Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no oil diet … Learn More
This short video is definitely worth the time to watch. Dr. Ornish discusses the health concerns of low-carb diets, and there are clips from an old panel debate with Dr. Atkins. Check out Dr. McDougall back in the day - as fiery as ever and has never veered from his original … [Read More...]
Do you ever feel like you're in a cooking rut? I do. And so last week I tried two new recipes. One was found on the Vegan 8 website called "Spicy Grilled Crab Patties with Aioli" (although it's not a Vegan 8 creation - it's one that she tested from another chef; it has more than 8 ingredients, but … [Read More...]
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