Dr. McDougall makes some interesting points in this short video about our ITs (Intestinal Tracts) – the 30′ tube that runs from the mouth to the (you know where). He states that the IT is exposed to the world around us because food makes immediate contact with the intestinal lining, just as if we’d put something on our skin.
Keep your IT Department in great shape with a starch-based diet, as promoted by Dr. McDougall. For another great resource, read his book called Dr. McDougall’s Digestive Tune-Up.
When sitting down to eat with a ruler, take a moment to think
about who you are with and what you are doing.
If you are the type who eats too much too fast,
do whatever is necessary to curb your enthusiasm for food.
Also, do not eye the ruler’s delicacies, for the food may not be what it seems.
(Proverbs 23:1-3, The Voice)