I'm excited to report that I've just completed - and have been certified to teach - the Women's Health Course offered through Dr. Pam Popper of Wellness Forum Health! From Puberty to Menopause - and all the fun hormonal stuff in between - the course was jam-packed with information. Dr. Popper went into detail on a wide array of women's health issues, probable causes, available treatment options, and how diet plays a factor.
The class will typically consist of four 2-hour sessions and include the following topics:
- Puberty, Menarche, Menstruation, Hormone Production, PMS, Endometriosis, PCOS, Fibroids and Hysterectomy
- Pregnancy, Breast Feeding
- Menopause, HRT, Estrogen, Progesterone, Bio-identical Hormones, Diet Issues
- Breast Cancer (and treatment), DCIS, Mammography, Phytoestrogens, Soy/Isoflavones, Osteoporosis/Calcium/Vitamin D, Bone Loss
I'll be offering this class at a future date, but would like to know if there's enough interest. (Basically all women should be interested!) If this is a class you'd most likely attend, please let me know. Letting me know you're interested won't represent a firm commitment on your part, but rather would just be helpful information for me. Also let me know if evenings or Saturdays work best for you.
Four sessions is a big commitment for most women, so I may break it down into two sessions, or offer a condensed one-day workshop. Please let me know your preference if you respond that you'd be interested in attending.
Ladies, here's to your health - and the things we can do about it 🙂