Oh my, these “ribz” by Susan Voisin at the Fat Free Vegan Kitchen are perfect for summer grilling (or baking in the oven).
Very easy, too!
The main ingredient is Vital Wheat Gluten, which you can buy in the Bob’s Red Mill Section at Fresh Thyme, Whole Foods, some Jewel stores, or you can order it online. Health food stores in your area might carry it, too.
Vital Wheat Gluten (also known as “wheat meat” because of its texture) is a versatile meat substitute which can also be used to make such dishes as Holiday Roasts and Italian Sausage.
Note: As explained in the recipe notes, the longer you ‘knead’ this mixture, the chewier it gets. I only knead mine for about 20 seconds because I prefer a more tender texture.
Serve with corn on the cob and smashed potatoes with Golden Gravy and you’re in business!
I’d love to know if you give this recipe a try 🙂
