Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is The "Plan A" Diet? ~ Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture ~ What if there’s a way to lose weight and regain your health with a simple, … Learn More
A Recent Post From My Blog
Just in time for grilling! BBQ’d Seitan Ribz (Easy!)
Oh my, these "ribz" by Susan Voisin at the Fat Free Vegan Kitchen are perfect for summer grilling (or baking in the oven). Very easy, too! The main ingredient is Vital Wheat Gluten, which you can buy in the Bob's Red Mill Section at Fresh Thyme, Whole Foods, some Jewel stores, or you can order … [Read More...]
Canceled: Live Cooking Demo on June 11
I'm sorry to report that the Live Cooking Demo I was scheduled to do on Chef AJ's YouTube Channel on Thursday June 11 has been canceled due to a death in our family. I'll keep you posted if/when a new date is confirmed. Thanks. … [Read More...]