Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is The "Plan A" Diet? ~ Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture ~ What if there’s a way to lose weight and regain your health with a simple, … Learn More
A Recent Post From My Blog
It’s now safe to eat red and processed meat?
Did you happen to hear the headlines a few weeks ago telling us it's now safe to eat red and processed meats? I sure did, and as I suspected, it was "baloney." (Rule #1: Assume everything you hear or read is probably untrue until you research it.) The article making that claim was printed in the … [Read More...]
African Peanut Stew
It seems fall has arrived, so bring on the soups and stews! I printed this recipe out months ago, and finally got around to making it this weekend. African Peanut Soup (also known as African Sweet Potato Peanut Stew) by Terri Mathis Edwards at EatPlant-Based.com is hearty and quite delicious! The … [Read More...]