Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is the "Plan A" Diet™? Combining the Healthiest Diet on the Planet with the Timeless Wisdom of Scripture What if there’s a way to lose weight and regain your health with a simple, gimmick-free … Learn More
What’s Really True?
Dear Coach: I hear so much conflicting information on the news and in the media.... how can I know what's really true? The answer to this question is best answered by Dr. Pam Popper of Wellness … Learn More
A Recent Post From My Blog
Crock Pot Lava Cake/Hot Fudge
Every once in a while a recipe shows up in the inbox which demands immediate attention! This Crock Pot Lava Cake/Hot Fudge by Terri Edwards at www.EatPlant-based.com did just that. I could not wait to make it, and since I had all the ingredients on hand, we enjoyed chocolate cake in just a couple … [Read More...]
Plant-based Meals Now Required in CA Hospitals
SACRAMENTO—The Physicians Committee—a nonprofit with 12,000 doctor members—applauds California Gov. Jerry Brown for signing into law a landmark bill that guarantees patients a healthful plant-based option at every meal. SB 1138 will require licensed California healthcare facilities and state … [Read More...]