Cyd Notter

Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added oil diet (The "Plan A" Diet™). I use the word 'diet' loosely because this is not a temporary short-term diet of restriction - but rather a new lifestyle pattern of eating to be enjoyed for years to come.  There is so much information out there! Websites, magazines, fad books, social media outlets … Learn More

"3 Food Mistakes You're Making Which Lead to Painful Joints, Extra Pounds, and Health Problems the Doctors Aren't Solving."                               Does this describe you? You're discouraged by past diet failures and feel ready to throw in the towel. Food obsessions and cravings are ruling your life. You're concerned about your declining health. You have low energy and regular aches and pains. You're shocked when you see yourself in a … Learn More