Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is The "Plan A" Diet? ~ Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture ~ What if there’s a way to lose weight and regain your health with a simple, … Learn More
A Recent Post From My Blog
Interview on Rock Your World Naturally
Recently I had the blessing and privilege of being interviewed by Rekishia McMillan on her Rock Your World Naturally podcast. Rekishia was such a pleasure to speak with! She's a Health Evangelist, Certified Integrative Nutrition Health Coach, Air Force Veteran & Award-Winning Author. Her … [Read More...]
Making Small Changes but Expecting Big Results
While some people are comfortable settling for limited dietary changes, many who are convinced by the evidence choose to make a total dietary conversion overnight. Still others may fall somewhere in between—they make a series of small changes with a firm goal toward total conversion. For those … [Read More...]