Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is the "Plan A" Diet™? Combining the Healthiest Diet on the Planet with the Timeless Wisdom of Scripture What if there’s a way to lose weight and regain your health with a simple, gimmick-free … Learn More
What’s Really True?
Dear Coach: I hear so much conflicting information on the news and in the media.... how can I know what's really true? The answer to this question is best answered by Dr. Pam Popper of Wellness … Learn More
A Recent Post From My Blog
CBD (Cannabidiol) Oil – Use Caution
Have you heard about the hot new product called CBD oil? CBD Oil is extracted from hemp or marijuana plants, and is touted as a non-intoxicating product that will help treat anxiety, depression, seizures, inflammation, sleeplessness and much more. State laws vary with regard to … [Read More...]
19 Plant-Based Cardiologists
I recently attended an encouraging presentation at the Rush-Copley Heart Institute in Aurora, IL. The presenter was cardiologist Dr. Steven Lome, and his talk was titled "Preventing and Reversing Heart Disease and other Chronic Disease." Watch the presentation here. Dr. Lome shared his … [Read More...]