Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is The "Plan A" Diet? ~ Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture ~ What if there’s a way to lose weight and regain your health with a simple, … Learn More
A Recent Post From My Blog
Is it too late to start eating healthy?
Some folks are convinced they're health problems are a normal part of aging. Others believe that making a dietary change might be beneficial for some, but it's too late to benefit them personally because their weight or health issues are too severe. Both of these perspectives are false. It is … [Read More...]
Chocolate Vegan Cake – Yummy!
Can your recipe file handle one more chocolate cake? If so, let this be the one! Chocolate Vegan Cake by Terri Edwards at www.eatplant-based.com is definitely going into my "keeper" file. I made this simple cake for a birthday party recently, and it was a big hit. It's moist, chocolatey, … [Read More...]