Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is The "Plan A" Diet? ~ Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture ~ What if there’s a way to lose weight and regain your health with a simple, … Learn More
A Recent Post From My Blog
Concerned You’re Deficient? Order Your Own Blood Test
On the social media sites I follow, the topics of Vitamins D, Vitamin B12, or fatty acids such as EPA and DHA seem to run in cycles. Today's whole food, plant-based doctors have differing opinions on whether or not we should add these supplements to our diets, so the confusion is understandable. … [Read More...]
Success Tips for Changing Your Diet
Are you considering a WFPB eating plan, or new to this way of eating? Are you worried that your new diet will limit your choices to broccoli and lettuce? Let me assure you that nothing could be further from the truth. The “Plan A” Diet not only allows you to provide a variety of foods that suit … [Read More...]