Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is the "Plan A" Diet™? Combining the Healthiest Diet on the Planet with the Timeless Wisdom of Scripture What if there’s a way to lose weight and regain your health with a simple, gimmick-free … Learn More
What’s Really True?
Dear Coach: I hear so much conflicting information on the news and in the media.... how can I know what's really true? The answer to this question is best answered by Dr. Pam Popper of Wellness … Learn More
A Recent Post From My Blog
Yummy Corn Chowder!
If you like corn chowder, you'll LOVE this recipe from Dr. Campbell's website. Here's the recipe. Enjoy! … [Read More...]
Gift-worthy Banana Bread
Looking for a little extra something to include in your gift packages this year? How about a full-sized loaf (or mini-loaf) of an EASY banana bread that's moist, delicious, oil-free, and healthy! This recipe by Shane Martin over at Shane & Simple is my new favorite. A friend made this recipe … [Read More...]