Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
Cyd Notter
Nutrition & Health Educator, Founder of The Plan A Diet™
Welcome
Why Go Plant Based?
Sadly, the status quo isn't working. Each year, the health statistics in our country continue to worsen. Taking prescription drugs has become an accepted rite of passage, and more than 70% of the … Learn More
The “Plan A” Diet
What is The "Plan A" Diet? ~ Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture ~ What if there’s a way to lose weight and regain your health with a simple, … Learn More
A Recent Post From My Blog
Homemade Chocolate Sauce
This Valentine's Day, serve your loved ones a dessert from your heart to theirs! Brandi at thevegan8.com has come up with a chocolate sauce that's easy to make and oh so good. She also offers ideas of how to use the sauce (over fruit, muffins, brownies, and so on). I've served it over banana … [Read More...]
Oil-Free Pumpkin Bread (REALLY good)
In my kitchen, pumpkin bakery isn't just for fall weather - I love it anytime! So while searching through my 'bread' folder, I came upon this recipe I had printed back in 2010. The time to make it was obviously overdue! Oil-Free Pumpkin Bread, by www.fatfreevegan.com, was simple to make and I … [Read More...]