Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no added … Learn More
We were pleasantly surprised by this simple sandwich recipe by Emma Roche which was posted in a 2013 McDougall newsletter. I confess it's much yummier than I thought it would be. The combo of avocado spread with fresh tomatoes on whole-grain bread really hits the spot! Here's the recipe (follow … [Read More...]
Eric Adams, a borough President in Brooklyn, New York, had diabetes so severe that he was losing his eyesight and the feeling in his legs. After stumbling upon the benefits of a plant-based diet and changing his diet, he completely reversed his condition in only three months. Now he's telling … [Read More...]
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