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Author and Nutrition Educator, Founder of The "Plan A" Diet™

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Recent Posts

Do You Suffer From Carbophobia?
Best Blueberry Pancakes
Smoky Refried Bean Soup
Chocolate Recipes to Protect Your Valentine’s Heart
Maple Glazed Vegan Ham
How to NOT gain weight during the holidays
Flexible Sheet Pan Dinners
My Top 6 Favorite Pumpkin Recipes
EASY Plant-Based Recipes for Busy Holiday Months
Score a Win-Win with that Leftover Halloween Candy

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