Cyd Notter

Author and Nutrition Educator, Founder of The "Plan A" Diet™

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Sopa de Fideo – soup or spaghetti?

September 30, 2020 By Cyd Notter

Have you ever heard of Sopa de Fideo (Mexican Noodle Soup)?

I sure hadn't, until a couple of years ago when I stumbled upon two easy recipes by that title and decided to give them a try.

Sopa de Fideo is a flavorful, tomato-based soup which is made with toasted noodles. Toasting the dry spaghetti noodles in a skillet for a few minutes before adding them to the soup browns them up nicely and adds a distinctive flavor.

The two recipes I tried differ slightly, but both call for canned tomatoes, onions, garlic, and vegetable broth as the base.

The recipe from PCRM adds two zucchini, while the recipe from Brand New Vegan calls for Mexican Oregano (which I had to order online). You can make it with regular oregano, though.

I probably add too many noodles. You can see by my photo that it looks more like a spaghetti dish than a soup!

Sopa de Fideo

Hubby says something about this recipe reminds him of eating Franco-American canned spaghetti as a child (but in a good way!) Who can forget RavioliOs and Uh-Oh SpaghettiOs? Of course the biggest difference is that these recipes are HEALTHY. Give these soups a try and see if you agree!

By the way, do you know what goes great with tomato-based soups? Vegan grilled cheese sandwiches! Watch my video here for how to make delicious 'Colby Cheeze' sandwiches.

PS: Click here to join our mailer and receive a free copy of "10 Simple Dessert Smoothies!"

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Comments

  1. James Ganta says

    October 2, 2020 at 9:52 am

    Thanks Cyd, this spaghetti soup and fried noodles sounds & looks appetizing. Will try
    @ earliest convenience. Stay healthy, heard about the Prez & 1st Lady coming down w/ COVID
    this morning. Pretty shocking

    • Cyd Notter says

      October 2, 2020 at 2:06 pm

      Hi James! I think you’ll enjoy the soup! It’s tasty and super easy to make.
      I’m reminded today that the virus is certainly a great equalizer in that it doesn’t care who you are or where you live. May you stay healthy as well!

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