Author and Nutrition Educator, Founder of The "Plan A" Diet™

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The ‘Plan A’ Diet™ Food Pyramid

REVISED Plan A Diet Food Pyramid 2017

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3 Food Mistakes Which Lead to Painful Joints, Extra Pounds, and Health Problems the Doctors Aren't Solving

Yes, I'd Like to Know!

No, I'll pass for now

Get started toward your health goals today by learning these 3 common mistakes.