April 14, 2019 (Sunday): Michiana Veg Fest
The 2nd annual Michiana Veg Fest year promises to be educational AND fun! Cooking demos, food vendors, music, and a speaker line-up which includes Dr. Caldwell Esselstyn.
The festival will be held indoors at the Century Center in South Bend, IN, from 11:00-4:00. We’ll be there for book signings. Come join the fun!
April 26, 2019 (Friday): World’s Healthiest Potluck
Potluck events are a great way to taste a variety of plant-based foods and get new recipes! Each person (or couple) brings a dish to share which will allow for around 20-25 people to enjoy a good-sized sample. We’ll meet in Wilmington, IL at 6:30 p.m. Seating is limited. Please contact me for more information or to reserve your spot.
April 27, 2019 (Saturday): Meet the Author/Book Signing Event
I’m delighted to be joining the staff at Lori Bonarek Realty for a book signing event on April 27 from 10:00 – noon! I’d love to greet old and new friends, so please stop by to say hello and enter the raffle for a free book. (no purchase necessary!) Lori Bonarek Realty is located at 640 S. Broadway St., Coal City, IL.
Some of our most popular classes include:
Health classes: Power Foods for the Brain, Building Better Bones, Anti-Inflammatory Diets, Taking Charge of your Health, the Starch Solution, the Recipe for Real Health (a one-day workshop), Permanent Weight Loss and more.
Cooking classes: Healthy Appetizers, Stir Frying without the Fat, Desserts, Pizzas, Oil-free Dressings, Marvelous Main Dishes, Superfood Smoothies, Wonderful Wraps and more.
To assure you’re notified of our upcoming classes, sign up for our blog and newsletter!
Note: Information provided in our classes and events is for general dietary purposes only and is not intended to be construed as personal medical advice.