Upcoming ZOOM classes being offered through Joliet Junior College:
Monday Oct. 19, 2020 – Inflammation & Your Diet, 6:30 – 8:00 pm, $24
Monday, Nov. 16, 2020 – Intro to Safe, Permanent Weight Loss, 6:30 – 8:00 pm, $24
Contact me for class details and registration info.
World’s Healthiest Potluck (next date To Be Announced – Stay Tuned)
Potluck events are a great way to taste a variety of plant-based foods and get new recipes! Each person (or couple) brings a dish to share which will allow for around 20-25 people to enjoy a good-sized sample. We’ll meet in Wilmington, IL at 6:30 p.m. Seating is limited. Please contact me for more information or to reserve your spot.
Do you need a speaker or a class? Let’s talk!
Some of our most popular classes include:
Health classes: Overview of The “Plan A” Diet; Foods for the Brain, Building Better Bones, Anti-Inflammatory Diets, Taking Charge of your Health, the Starch Solution, the Recipe for Real Health (a one-day workshop), Permanent Weight Loss and more.
Cooking classes: Healthy Appetizers, Stir Frying without the Fat, Desserts, Pizzas, Oil-free Dressings, Marvelous Main Dishes, Superfood Smoothies, Wonderful Wraps and more.
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Note: Information provided in our classes and events is for general dietary purposes only and is not intended to be construed as personal medical advice.