Hey everyone! Due to technical difficulties, this blog post may not have made it to your inbox. Here's the video replay on how to cook without oils, take a look! Eliminating extracted oils and other added fats is essential for both weight loss AND health!
Here's an article summing up the health detriments of extracted oils.
If you're ready to improve your immune system, reverse chronic pain, and lose weight safely, I'm at your service and would love to help! This life-changing course explains the WHY's and the HOW's - plus you can go at your own pace. Contact me if you have questions - I would love to guide you!
Thank you Cyd, enjoyed the video, very good and helpful information !
Great to see you!
Thanks, Louise! I hope you’re all doing well. Miss you!