Are you considering a WFPB eating plan, or new to this way of eating? Are you worried that your new diet will limit your choices to broccoli and lettuce? Let me assure you that nothing could be further from the truth.
The “Plan A” Diet not only allows you to provide a variety of foods that suit your palette, it allows you to eat until you’re satisfied whenever you get hungry. As you get familiar with plant-based cooking, you’ll gain the confidence needed to experiment with different spices or create your own wonderful dishes.
Any challenges to changing your diet will be the greatest when you’re just starting out. Once you’re convinced and committed to the change, however, these tips may prove useful to your success: