Dr. Lim is the Medical Director for the McDougall Program in Santa Rosa, CA. We met him at the McDougall conference last year and were very impressed with his personal story, his intelligence and credentials, his over-achiever accomplishments, and his vision for the future of health care.
In the short video below, Dr. Lim discusses various topics, including why he quit the Paleo diet, mistakes people make when switching to a whole food, plant-based diet (WFPB), and the biggest health misconceptions being promoted right now.
It's only about 11 minutes - well worth the watch!
Don't become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You'll be changed from the inside out. (Romans 12:2a - MSG)