Welcome, and thanks for visiting my website! My name is Cyd Notter, and one of my greatest passions is to educate people on the benefits and how-to's of adopting a whole food, plant-based, no-added-oil diet. I use the word 'diet' loosely because this is not a temporary short-term diet of restriction - but rather a new lifestyle pattern of eating to be enjoyed for years to come. There is so much conflicting information out there! Websites, magazines, fad books, social media outlets and … Learn More
