Here are two questions for your consideration today:
- If you could change just ONE thing about a health condition (or a weight issue), what would that be? and
- How far would you be willing to go in order to achieve that change?
In my nearly 25 years of helping people with their health and weight issues, I’ve discovered that people are most likely to make dietary changes when:
- they’re awfully tired of taking meds (and never getting better)
- they’re totally frustrated with being heavy (while growing heavier each year)
- a new medical diagnosis has caused them to be fearful of their future
It’s sad – so terribly sad – because the majority of today’s chronic ailments and weight issues are not only preventable, they are reversible. People are suffering needlessly, either because they don’t know any better, they simply don’t care, or they haven’t reached one of the above tipping points.
Every week, I learn of more bad news. Stroke, hypertension, bladder inflammation, gut problems, and arthritis are the issues I’ve learned of just this week among my circle of family/friends – all of which are relieved or totally reversed by simply changing what’s on the end of the fork.
If you’ve reached a tipping point, PLEASE consider switching to a whole food, plant-based diet to give your body the absolute best chance to heal. Give it 30 days. Heck, give it two weeks. Work WITH your body to heal rather than working against it. All with delicious foods such as sloppy joes, burritos, pasta, and mashed potatoes with gravy.
Join me in this online course, where you can learn the whys and hows of changing your diet. The course is designed for a 6-week transition, but you can always speed it up if you’re ready to dive in. Work at your own pace in the comfort of your home, with access to me for questions, extra support, or whatever you need.
Once you get over the learning hump (with me at your side), you’ll never regret doing so when you discover the many benefits and how much better you feel. Why change just ONE thing when you can change many!
Please join me. Nothing would make me happier than to help you achieve better health and hear YOUR success story. Check out other local success stories here. (Note: This course is complimentary to those at ICBC; please contact me at email@example.com.)
Free shipping on the Award-winning book, The ‘Plan A’ Diet (through 4/30/2020).
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