This is absolutely delicious! So easy to prepare, too. Throw a frozen banana, a frozen mango, and an orange, with a little plant milk into the blender – and Voilà! It tastes like a DREAMSICLE! Better than anything you could buy at ice cream shop!

1 orange, peeled

1 banana, peeled, cut up and frozen

1 mango, peeled, cut up and frozen

½ – 1 cup plant milk (we use unsweetened almond milk)

Cut orange in half and remove any seeds. Place in blender, add remaining ingredients, and blend until thick and smooth.

2 servings. Each 184 calories, 1.6 g fat, 0.3 g sat. fat, 0 cholesterol, 4 g protein, 43.1 g carb, 26.8 g sugar, 5.6 g fiber.